Culinary and Culture Retreat Mexico + Gourmet Probiotics Fermentation

With Juan, Coty, Tatiana and Michelle

February 4 - 8, 2026

Address: IT Hotel Playa, 1a. Norte MZ 157 LT 4, Zazil-ha, Playa del Carmen, Quintana Roo, Mexico

Contact: juan@lifesynergyretreat.com

  • $1,850.00 – Double Queen Shared Room - Lessons, materials, meals, accommodation
  • $2,100.00 – Master bedroom - Lessons, materials, meals, accommodation

Join world-class Chef Coty and nutrition Chef Juan for “Awaken Your Senses,” a 5-day culinary and yoga retreat in Playa del Carmen. This journey is designed to nourish your body and soul, taking you far beyond the usual tourist spots and into the authentic heart of the Riviera Maya. You’ll connect personally with Mexican culture, explore ancient sites, and discover hidden local gems, all while enjoying a perfect mix of adventure, relaxation, and hands-on cooking classes.

-Probiotic food 101-
But what if probiotic food you might ask? …Well it is when food or drinks go a natural fermentation process in which the textures, flavors and even nutrition of your food gets an outstanding upgrade. You will learn:
*How to ferment vegetables
*Making kombucha from scratch
*Natural ways of preserving food and juices
*How to reduce sugars and turn them into vitamins
*How to make amazing dishes that make you feel good

About the Leaders

Juan

Juan was diagnosed with Lupus at the early age of 12, and this was the beginning of the journey into the wide array of healing arts: meditation, reiki, yoga, herbs, nutritional medicine, bodywork, breath-work. He has kept Lupus in remission for over two decades without medication and shares the lifestyle recipe for this.He studied physical […]

Learn more about Juan

Coty

Her culinary journey began in 2009, sparked by a deep-rooted passion for traditional Thai cuisine. Never one to stand still, her curiosity and drive to innovate led her to quickly expand her repertoire. She began dynamically integrating the bold flavors of Asia with the refined techniques of Europe, mastering the art of fusion. This evolution […]

Learn more about Coty

Tatiana

Tatiana Raduga is a multifaceted artist whose journey spans from music to healing arts and visual creativity. A graduate of a music school and former member of an award-winning chamber ensemble, Tatiana’s early career saw her perform across both Russia and Europe. For over eleven years, Tatiana has traveled extensively, immersing herself in the cultures […]

Learn more about Tatiana

Michelle

Michelle is a facilitator with a genuine and kind heart. She puts devotion into her ceremonies that takes the experience to the next level of depth. She has been working on developing her healing arts and intuition, yet from a very humble point where she shares her heart in a very human and compassionate way. […]

Learn more about Michelle